So let's see... I have been with my personal trainer since August 11. And since then I have lost 17 pounds. I was losing pretty quickly until the last couple weeks. I have hit a plateau. I sometimes just have these days where I can't focus on anything except food and I all of a sudden just eat everything in the house. And then I feel awful and run to the scale and see that I gained like 2 pounds and then I freak out and get so upset and then I eat more because I am upset. But my goal is to stop doing that! So today I had a burst of motivation and I am ready to push past this plateau and keep losing this weight!
So here was my day today: Work 8 hours. Eat 1500 calories. Run 2.5 miles- burn 250 calories.
So here we are October 14. 17 pounds down. 53 to go. Let's do this! :)